Rich Sadiv’s 9 Words – Part Three
Passion Let something new find you and then embody it Live, Learn and Explore! This is the motto to live life by. But what drives these actions? For me it’s [...]
Rich Sadiv’s 9 Words – Part Two
Menu Be an expert…..on what fuels YOU! Treat what you eat like your life depends on it because it does! I’m not here to promote one eating lifestyle over another [...]
Rich Sadiv’s 9 Words – Part One
How I lead my life. It’s either by design or habit; better or worst. The 9 things I rely on to get me through or to a place I need [...]
Parisi Fair Lawn: A History of Sports Excellence
It was a Saturday like any other, and we had just finished another soul-scorching workout. As George Alexandris, Phillip Bahn, and I relieved every lung-burning moment of the session, Phillip [...]
How The King of All Lifts Made It Back onto the Throne
The deadlift is a relatively straightforward but extremely rewarding strength training exercise, targeting several key muscle groups and growing to include various stylistic variations (code for sumo isn’t cheating). The [...]
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Many more posts to come, please stay tuned!