Preparing For the NFL Combine: The Bench Press
https://www.youtube.com/watch?v=WVx1oq4DZWc The bench press is the only upper body strength test at the NFL Combine. Athletes will bench press 225 pounds for as many reps as they can execute. [...]
Preparing For the NFL Combine: The 40-Yard Dash
https://www.youtube.com/watch?v=sqTqE2xyTtE People often ask me, “What’s the most important test at the NFL Combine?” The answer is the 40-yard dash. What about the second most important test? The [...]
Preparing For the NFL Combine: Series Intro
https://www.youtube.com/watch?v=MeZOjNoGPMs For many aspiring professional football players, the NFL Scouting Combine is the ultimate test: a chance for invited NFL hopefuls to showcase their skills and make a [...]
Rich Sadiv’s 9 Words – Part Three
Passion Let something new find you and then embody it Live, Learn and Explore! This is the motto to live life by. But what drives these actions? For me it’s [...]
Rich Sadiv’s 9 Words – Part Two
Menu Be an expert…..on what fuels YOU! Treat what you eat like your life depends on it because it does! I’m not here to promote one eating lifestyle over another [...]
Rich Sadiv’s 9 Words – Part One
How I lead my life. It’s either by design or habit; better or worst. The 9 things I rely on to get me through or to a place I need [...]