Parisi Track And Field: Building Long-Lasting Success
Track and field is arguably the most well-rounded, all-encompassing sport in all of athletics, showcasing feats of speed, endurance, strength, and technical efficiency in a single meet. Additionally, the sport [...]
Parisi Speed School Fair Lawn: It’s Not Just Coaching – It’s a Tradition
It was an early afternoon in February 2012, and in between training sessions, I was watching the NFL Combine. While watching the players run the 40-yard dash, I saw one [...]
Consistency: The Building Block of Success
I’ve always prided myself as a person of consistency, a trait that has led me to a lot of success on the platform. Competition has allowed me to express my [...]
The Core: There is More to it Than That! 10 Exercises to Build a Kevlar-Coated Core. (PT. 2)
Here are six additional core stiffening exercises that I consider valuable to any training regimen (continued from Part One): Wheelbarrow The wheelbarrow is a specialty piece of equipment from Escape [...]
Preparing for the NFL Combine: 5/10/5 (Short Shuttle)
https://www.youtube.com/watch?v=D_lStJeLKTg This NFL Combine staple has a few different names: the short shuttle, the 20-yard shuttle, and Pro Agility – but it is most-known as the 5/10/5. Regardless of the [...]
The Core: There is More to it Than That! 10 Exercises to Build a Kevlar-Coated Core. (PT. 1)
I love quizzing anyone I’m training or coaching on an assortment of trivia. My favorite question (after “What state borders the most other states?”) is, “Can you tell me what [...]