Preparing for the NFL Combine: 5/10/5 (Short Shuttle)
https://www.youtube.com/watch?v=D_lStJeLKTg This NFL Combine staple has a few different names: [...]
https://www.youtube.com/watch?v=D_lStJeLKTg This NFL Combine staple has a few different names: [...]
I love quizzing anyone I’m training or coaching on an [...]
https://www.youtube.com/watch?v=brQsVhqvvBw When you participate in the NFL Combine, you are [...]
https://www.youtube.com/watch?v=xwdaIrxFgxQ Also known as the three-cone drill, the L [...]
https://www.youtube.com/watch?v=J5YIVpE6UTg The traditional vertical jumping test involves the vertec, [...]
https://www.youtube.com/watch?v=WVx1oq4DZWc The bench press is the only upper body [...]
https://www.youtube.com/watch?v=sqTqE2xyTtE People often ask me, “What’s the most [...]
https://www.youtube.com/watch?v=MeZOjNoGPMs For many aspiring professional football players, the [...]
Passion Let something new find you and then embody it [...]
Menu Be an expert…..on what fuels YOU! Treat what you [...]