richsadiv

About Rich Sadiv

Known around the world as “The Human Crane”, Rich Sadiv is an International Powerlifting Champion who has held multiple weightlifting records. A highly-regarded strength training coach and athletic trainer, he has coached and prepared over 130 NFL draft picks and pioneered the Sadiv Sets protocol. Sadiv is the Owner of the Parisi Speed School Fair Lawn and Escape Fitness Fair Lawn.

Preparing For the NFL Combine: The Bench Press

https://www.youtube.com/watch?v=WVx1oq4DZWc The bench press is the only upper body [...]

By Rich Sadiv|2022-10-26T20:32:46+00:00October 31st, 2022|

Preparing For the NFL Combine: The 40-Yard Dash

https://www.youtube.com/watch?v=sqTqE2xyTtE People often ask me, “What’s the most [...]

By Rich Sadiv|2022-10-26T20:31:49+00:00October 27th, 2022|

Preparing For the NFL Combine: Series Intro

https://www.youtube.com/watch?v=MeZOjNoGPMs For many aspiring professional football players, the [...]

By Rich Sadiv|2022-10-23T23:59:02+00:00October 24th, 2022|

Rich Sadiv’s 9 Words – Part Three

Passion Let something new find you and then embody it [...]

By Rich Sadiv|2022-10-13T12:59:08+00:00October 13th, 2022|

Rich Sadiv’s 9 Words – Part Two

Menu Be an expert…..on what fuels YOU! Treat what you [...]

By Rich Sadiv|2022-10-06T16:11:45+00:00October 6th, 2022|

Rich Sadiv’s 9 Words – Part One

How I lead my life. It’s either by design or [...]

By Rich Sadiv|2022-09-29T19:47:39+00:00September 29th, 2022|

Parisi Fair Lawn: A History of Sports Excellence

It was a Saturday like any other, and we had [...]

By Rich Sadiv|2022-12-19T21:07:05+00:00September 6th, 2022|

How The King of All Lifts Made It Back onto the Throne

The deadlift is a relatively straightforward but extremely rewarding strength [...]

By Rich Sadiv|2022-08-29T20:06:04+00:00August 29th, 2022|

Welcome

Many more posts to come, please stay tuned!

By Rich Sadiv|2022-08-29T16:56:19+00:00August 11th, 2022|