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		<title>Rich Sadiv</title>
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		<description><![CDATA[About]]></description>
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			<title>Home</title>
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			<guid><![CDATA[https://richsadiv.com/fitness-competition-for-everyone-determining-hybrid-athleticism/]]></guid>
			<link><![CDATA[https://richsadiv.com/fitness-competition-for-everyone-determining-hybrid-athleticism/]]></link>
			<title>Fitness Competition For Everyone: Determining Hybrid Athleticism</title>
			<pubDate><![CDATA[Wed, 22 Nov 2023 17:57:55 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/photos-from-hyrox/]]></guid>
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			<title>Photos From Hyrox</title>
			<pubDate><![CDATA[Wed, 21 Jun 2023 14:29:48 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/consistency-the-building-block-of-success/]]></guid>
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			<title>Consistency: The Building Block of Success</title>
			<pubDate><![CDATA[Wed, 21 Dec 2022 16:22:14 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/hyrox-and-the-process-of-becoming-an-olympic-sport/]]></guid>
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			<title>HYROX and the Process of Becoming An Olympic Sport</title>
			<pubDate><![CDATA[Wed, 21 Aug 2024 19:23:09 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/combine-training-bench-press/]]></guid>
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			<title>Combine Training / Bench Press</title>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/combine-training-the-40-yard-dash-2/]]></guid>
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			<title>Combine Training / The 40 Yard Dash</title>
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			<title>Combine Training / L Drill</title>
			<pubDate><![CDATA[Wed, 19 Oct 2022 19:53:21 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/combine-training-vertical-jump-2/]]></guid>
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			<title>Combine Training / Vertical Jump</title>
			<pubDate><![CDATA[Wed, 19 Oct 2022 19:53:10 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/combine-training-5-10-5/]]></guid>
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			<title>Combine Training / 5-10-5</title>
			<pubDate><![CDATA[Wed, 19 Oct 2022 19:52:24 +0000]]></pubDate>
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			<title>Combine Training / Broad Jump</title>
			<pubDate><![CDATA[Wed, 19 Oct 2022 19:52:06 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/fitness-as-fortification-overcoming-perceived-obstacles-to-lifelong-health/]]></guid>
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			<title>Fitness as Fortification: Overcoming Perceived Obstacles to Lifelong Health</title>
			<pubDate><![CDATA[Wed, 17 Jan 2024 20:42:32 +0000]]></pubDate>
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			<title>Newsletter</title>
			<pubDate><![CDATA[Wed, 10 Apr 2024 19:35:01 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/ndb-exclusive-training-day-w-rich-sadiv-and-isiejah-allen/]]></guid>
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			<title>NDB Exclusive: Training Day w/ Rich Sadiv and Isiejah Allen</title>
			<pubDate><![CDATA[Tue, 23 Aug 2022 21:42:22 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/the-little-things-ep-3-ft-coach-rich-sadiv/]]></guid>
			<link><![CDATA[https://richsadiv.com/portfolio-items/the-little-things-ep-3-ft-coach-rich-sadiv/]]></link>
			<title>The Little Things Ep. 3 (ft. Coach Rich Sadiv)</title>
			<pubDate><![CDATA[Tue, 23 Aug 2022 21:34:33 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 17 Jan 2023 14:52:07 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 01 Oct 2024 18:33:57 +0000]]></pubDate>
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			<title>Rich Sadiv&#8217;s 9 Words &#8211; Part One</title>
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			<title>Combine Training with Rich Sadiv at the Parisi Speed School</title>
			<pubDate><![CDATA[Thu, 28 Mar 2024 16:56:42 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/portfolio-items/disruptors-network-with-world-record-powerlifter-the-human-crane-rich-sadiv/]]></guid>
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			<title>Disruptors Network with world record Powerlifter , “ The Human Crane “ Rich Sadiv</title>
			<pubDate><![CDATA[Thu, 28 Mar 2024 16:49:20 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-40-yard-dash/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-40-yard-dash/]]></link>
			<title>Preparing For the NFL Combine: The 40-Yard Dash</title>
			<pubDate><![CDATA[Thu, 27 Oct 2022 13:09:33 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/what-motivates-people/]]></guid>
			<link><![CDATA[https://richsadiv.com/what-motivates-people/]]></link>
			<title>What Motivates People?</title>
			<pubDate><![CDATA[Thu, 26 Oct 2023 15:09:30 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/the-core-there-is-more-to-it-than-that-10-exercises-to-build-a-kevlar-coated-core-pt-1/]]></guid>
			<link><![CDATA[https://richsadiv.com/the-core-there-is-more-to-it-than-that-10-exercises-to-build-a-kevlar-coated-core-pt-1/]]></link>
			<title>The Core: There is More to it Than That! 10 Exercises to Build a Kevlar-Coated Core. (PT. 1)</title>
			<pubDate><![CDATA[Thu, 26 Jan 2023 16:08:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/the-core-there-is-more-to-it-than-that-10-exercises-to-build-a-kevlar-coated-core-pt-2/]]></guid>
			<link><![CDATA[https://richsadiv.com/the-core-there-is-more-to-it-than-that-10-exercises-to-build-a-kevlar-coated-core-pt-2/]]></link>
			<title>The Core: There is More to it Than That! 10 Exercises to Build a Kevlar-Coated Core. (PT. 2)</title>
			<pubDate><![CDATA[Thu, 26 Jan 2023 16:07:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/career-achievements/]]></guid>
			<link><![CDATA[https://richsadiv.com/career-achievements/]]></link>
			<title>Career Achievements</title>
			<pubDate><![CDATA[Thu, 26 Jan 2023 15:57:59 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Thu, 26 Jan 2023 15:52:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://richsadiv.com/portfolio-items/crane-in-the-kitchen/]]></guid>
			<link><![CDATA[https://richsadiv.com/portfolio-items/crane-in-the-kitchen/]]></link>
			<title>Crane in the Kitchen</title>
			<pubDate><![CDATA[Thu, 25 Aug 2022 21:13:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/rich-sadivs-9-words-part-three/]]></guid>
			<link><![CDATA[https://richsadiv.com/rich-sadivs-9-words-part-three/]]></link>
			<title>Rich Sadiv&#8217;s 9 Words &#8211; Part Three</title>
			<pubDate><![CDATA[Thu, 13 Oct 2022 12:59:08 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/parisi-speed-school-fair-lawn-its-not-just-coaching-its-a-tradition/]]></guid>
			<link><![CDATA[https://richsadiv.com/parisi-speed-school-fair-lawn-its-not-just-coaching-its-a-tradition/]]></link>
			<title>Parisi Speed School Fair Lawn: It’s Not Just Coaching – It’s a Tradition</title>
			<pubDate><![CDATA[Thu, 12 Jan 2023 17:32:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-l-drill/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-l-drill/]]></link>
			<title>Preparing for the NFL Combine: L Drill</title>
			<pubDate><![CDATA[Thu, 10 Nov 2022 13:31:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://richsadiv.com/rich-sadivs-9-words-part-two/]]></guid>
			<link><![CDATA[https://richsadiv.com/rich-sadivs-9-words-part-two/]]></link>
			<title>Rich Sadiv&#8217;s 9 Words &#8211; Part Two</title>
			<pubDate><![CDATA[Thu, 06 Oct 2022 16:11:45 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-vertical-jump/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-vertical-jump/]]></link>
			<title>Preparing for the NFL Combine: The Vertical Jump</title>
			<pubDate><![CDATA[Thu, 03 Nov 2022 17:33:58 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-bench-press/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-bench-press/]]></link>
			<title>Preparing For the NFL Combine: The Bench Press</title>
			<pubDate><![CDATA[Mon, 31 Oct 2022 13:17:07 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/features/]]></guid>
			<link><![CDATA[https://richsadiv.com/features/]]></link>
			<title>Features</title>
			<pubDate><![CDATA[Mon, 29 Jul 2024 17:28:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/hyrox-is-more-than-the-ultimate-competition-its-a-measure-of-ones-physical-longevity/]]></guid>
			<link><![CDATA[https://richsadiv.com/hyrox-is-more-than-the-ultimate-competition-its-a-measure-of-ones-physical-longevity/]]></link>
			<title>HYROX is More Than the Ultimate Competition: It&#8217;s a Measure of One&#8217;s Physical Longevity</title>
			<pubDate><![CDATA[Mon, 29 Jul 2024 16:28:00 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/measuring-physical-longevity-three-key-indicators/]]></guid>
			<link><![CDATA[https://richsadiv.com/measuring-physical-longevity-three-key-indicators/]]></link>
			<title>Measuring Physical Longevity: Three Key Indicators</title>
			<pubDate><![CDATA[Mon, 29 Jul 2024 16:25:53 +0000]]></pubDate>
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			<title>Press</title>
			<pubDate><![CDATA[Mon, 29 Jan 2024 15:02:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/how-the-king-of-all-lifts-made-it-back-onto-the-throne/]]></guid>
			<link><![CDATA[https://richsadiv.com/how-the-king-of-all-lifts-made-it-back-onto-the-throne/]]></link>
			<title>How The King of All Lifts Made It Back onto the Throne</title>
			<pubDate><![CDATA[Mon, 29 Aug 2022 20:06:04 +0000]]></pubDate>
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			<title>Welcome</title>
			<pubDate><![CDATA[Mon, 29 Aug 2022 16:56:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 29 Aug 2022 15:13:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 29 Aug 2022 15:12:39 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/parisi-track-and-field-building-long-lasting-success/]]></guid>
			<link><![CDATA[https://richsadiv.com/parisi-track-and-field-building-long-lasting-success/]]></link>
			<title>Parisi Track And Field: Building Long-Lasting Success</title>
			<pubDate><![CDATA[Mon, 27 Mar 2023 15:16:10 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-series-intro/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-series-intro/]]></link>
			<title>Preparing For the NFL Combine: Series Intro</title>
			<pubDate><![CDATA[Mon, 24 Oct 2022 15:56:59 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-5-10-5-short-shuttle/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-5-10-5-short-shuttle/]]></link>
			<title>Preparing for the NFL Combine: 5/10/5 (Short Shuttle)</title>
			<pubDate><![CDATA[Mon, 21 Nov 2022 19:51:19 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/parisi-fair-lawn-a-history-of-sports-excellence/]]></guid>
			<link><![CDATA[https://richsadiv.com/parisi-fair-lawn-a-history-of-sports-excellence/]]></link>
			<title>Parisi Fair Lawn: A History of Sports Excellence</title>
			<pubDate><![CDATA[Mon, 19 Dec 2022 21:07:05 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-broad-jump/]]></guid>
			<link><![CDATA[https://richsadiv.com/preparing-for-the-nfl-combine-the-broad-jump/]]></link>
			<title>Preparing for the NFL Combine: The Broad Jump</title>
			<pubDate><![CDATA[Mon, 14 Nov 2022 18:54:39 +0000]]></pubDate>
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			<title>Building Resilience</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 13:42:30 +0000]]></pubDate>
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			<guid><![CDATA[https://richsadiv.com/making-training-a-family-tradition/]]></guid>
			<link><![CDATA[https://richsadiv.com/making-training-a-family-tradition/]]></link>
			<title>Making Training a Family Tradition</title>
			<pubDate><![CDATA[Mon, 08 May 2023 18:45:09 +0000]]></pubDate>
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			<title>Newsletter Sign Up</title>
			<pubDate><![CDATA[Fri, 26 Jan 2024 19:07:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://richsadiv.com/hyrox-taking-on-the-ultimate-fitness-challenge/]]></guid>
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			<title>HYROX: Taking On the Ultimate Fitness Challenge</title>
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