HYROX and the Process of Becoming An Olympic Sport
With the Paris 2024 Olympics officially underway, the global public [...]
HYROX is More Than the Ultimate Competition: It’s a Measure of One’s Physical Longevity
HYROX competitions, often dubbed the "World Series of Fitness," present [...]
Measuring Physical Longevity: Three Key Indicators
I’ve written recently about the various benefits of physical longevity [...]
HYROX: Taking On the Ultimate Fitness Challenge
For the last three years, I have been a sponsor [...]
Building Resilience
I consider myself to be very resilient. No matter the [...]
Fitness as Fortification: Overcoming Perceived Obstacles to Lifelong Health
When it comes to athletics and fitness, one longstanding myth [...]
Fitness Competition For Everyone: Determining Hybrid Athleticism
A new fitness debate has begun to pick up steam: [...]
What Motivates People?
Do you ask yourself what drives or motivates you to [...]
Making Training a Family Tradition
To train at a high level, regardless of sport, you [...]
Parisi Track And Field: Building Long-Lasting Success
Track and field is arguably the most well-rounded, all-encompassing sport [...]